In-home Personal training

Do you plan on working out but can't come to the gym?

Having your own online can be a difference-maker!

Transform your fitness & diet with 1-on-1 online personal training via live video.

A workout program will be designed based on your own allotted workout time, goals, equipment available, frequency, health history, and space to work with. With every client, I perform an initial in-depth interview and assessment to determine the individual’s current fitness level, present lifestyle, and future goals. By collecting and reviewing quantitative and qualitative data, I will provide a safe, results-focused, effective fitness program to achieve personal success for your short and long term goals. 

I will build each workout specifically for you and guide you via the live video. Surpass your goals with daily guidance & feedback via text from me.

Send me a message or click the button below to book your complimentary consultation. I am happy to answer any questions you might have. I want to hear from you! 

​© 2020 by Lenar Wellness.

 

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